So, you have just recently signed up for triathlon and as a diligent triathlete that you are, you have your swim cap, nose clips and other things you need for your championship but you are still trying to decide on the best triathlon wetsuit. A triathlon is a sports event which combines three sports, typically running, biking, and swimming. Triathlon is a multi-discipline sport consisting of swimming, cycling and running. An Ironman is a long-distance triathlon race organised by the Ironman franchise. kayaking, cycling, running). But for amateurs and age groupers, good 70.3 triathlon times on moderately difficult courses can range between 5-6 hours. The order of events in a triathlon will vary depending on the disciplines involved. Triathlon is an activity that combines swimming, cycling, and running in one event Triathlon is not an extreme sport, it's not a sport for elite athletes and it's not an unachievable target. Triathlon, Duathlon, & Creative Multisport Events, As the multisport scene has evolved, it’s becoming more and more common to see creative triathlon events with an alternative discipline to swimming, such as paddle sports (i.e. This year’s ITU Science + Triathlon World Conference is much more than just a gathering of the best coaching minds in the sport. Think again, there's something for anyone, any age or ability. Display size: 1.4" (35.56 mm) Display resolution: 320 x … For elite and professional athletes, 70.3 triathlons fringe on near sprint distance speeds. Triathlon Distances. Triathlon was invented in the early 1970s by the San Diego Track Club, as an alternative workout to the rigours of track training. For competitive athletes, the objective is to get in and out of transition as quickly and efficiently as possible. No glass containers anywhere on the race at anytime. A sprint-distance triathlon is often the best way for a new triathlete to have positive experience in their first event. What is a triathlon? Reviews 2020: The 8 Best Triathlon Bikes for the Money. Definition of triathlon in the Definitions.net dictionary. A typical sprint distance event consists of 400 to 500 yards (or meters) of swimming, 12 to 15 miles of cycling and typically a 3.1-mile run. Most rules violations will result in costly time penalties, ranging from one to 12 minutes, depending on the severity of the infraction and the length of the race. Triathlon event information, news, results, rankings, rules, education, and more from World Triathlon. A triathlon is a sports event which combines three sports, typically running, biking, and swimming. If an injury or other circumstance arises where you can't continue running or walking, you must leave the marked course until you can continue. Paratriathlon is a variant of the triathlon for athletes with a physical disability. Triathlon definition is - an athletic contest that is a long-distance race consisting of three phases (such as swimming, bicycling, and running). A full Ironman has the following format: 3.8km swim, 180km bike, 42.2km run. You can use any stroke you want at any time you choose. The same order of events applies to all distances, such as sprint, Olympic, half-and full-Ironman triathlon, as well as off-road races like XTERRA. The distances of an Ironman triathlon are composed of a 2.4-mile (3.8 kilometers) swim, 112-mile (180 kilometers) bike ride, and run 26.2-mile (42.195 kilometers) run, or full marathon. 5. A 70kg triathlete should need to aim to have 70-140g carbohydrate in their pre-event meal). Limited to a field of 40, this race requires each athlete to complete a 6.2-mile (10 kilometers) open ocean swim, a 261.4-mile (421 kilometers) bike ride, and a 52.4-mile (84 kilometers) ultra-marathon run for a total distance of 320 miles (515 kilometers). Although the sport has been around since the 1920s, its popularity has continued to increase since being included in the Olympics in 2000. While each of the disciplines has their own set of rules, some are universal to all three. Each piece is specifically designed to help a triathlete to speed through each event as well as speeding though the transitions without having to change clothes. Here’s a guide to the fantastic world of swim, bike and run. In addition to providing a level playing field for all participants, many of the rules are designed for safety. The multisport race format is designed to test the endurance of its participants, much more so than swimming, biking, or running alone. Is separated by a transition for any reason, they must reenter the course at the 2000 Sydney.! Bicycling, and swimming more of it back to you alternative to which... Bicycling, and more from world triathlon the organization 's national championships, camps,,! 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